The Pittsburgh Flag Football league offers a unique opportunity for youth and adult players to become involved in flag football. Here are a few reasons why flag football is the perfect sport to end your week with:
Having fun is what flag football is all about. This competitive sport allows athletes of all ages to come together and strive towards a common goal. The Pittsburgh Flag Football league is focused creating a engaging atmosphere for athletes through games, practices and tournament events.
It’s a Great Way to Become Physically Fit
37.9% of Americans over the age of 20 are obese. By playing on a Pittsburgh Flag Football League team, athletes have the opportunity to stay in shape while engaging in an exciting sport. Playing flag football is a great way to blast calories, tone and expand muscles, trim away fat, and work towards a healthier physique.
It Helps Develop New Skills.
Playing flag football requires athletes to effectively communicate with both teammates and coaches. Teamwork is a very important skill involved in flag football that challenges athletes in drills and team activities. Youth football will also assist in the development of social skills in younger athletes, a vital skill used in the classroom and on the field.
It Can Improve Mental Health
Being surrounded by supportive teammates and coaches can add a sense of mental well-being to athletes involved in the Pittsburgh Flag Football League. Studies have shown that athletes involved in team sports tend to have better work ethics, organizational skills, and problem-solving abilities. Positive effects on mood and self-esteem can come from being involved in flag football.
It Teaches Important Life Skills
“Competitive sports help teach teamwork, which translates into selflessness, cooperation and better communication skills. The structure of the game fosters important life skills, such as leadership, goal-setting and time-management skills.” Organized group sports such as football also offer a host of other advantages that can benefit players in all aspects of their lives, including higher grades, greater family attachment, less participation in risky behaviors and increased involvement in volunteer work, reports the U.S. Anti-Doping Agency.