Starts at 11:00am and runs through out the length of the tournament.
Open FREE to all PFFL players (Even players not playing on Saturday)
Events can be all done at once or through the course of the day, before or after games.
Top finishers in each event will recieve three complimentary sessions of CrossFit Trianing provided by Integrated Fitness.
Events:
Bench Press (Max Reps 135lbs)
40yd sprint
Plyometric Jump
CrossFit Challenge Event (Details in the video above)
Need players for your team this Spring Season?
Attention Team Captians / Managers
All interested teams must notify PFFL Administration of there interest in drafting Free Agents to participate in the Spring 2011 Season.
Team Captains / Managers must arrive at Cupples Stadium at 9:00am Saturday to watch and participate in the Free Agent scrimmage and evaluation process.
Unregistered Free Agents:
All Free Agents must be registerd online in order to participate in Saturdays work out.