The Pittsburgh Flag Football League is an adult 4 on 4 and youth flag football league promoted to players of all skill levels throughout the western Pennsylvania area. Founded during the summer of 2009, the PFFL found quick success by providing a higher quality service than its competitors through a consistent and caring staff. Through the recognition of both individuals and teams on a weekly basis the PFFL will always serve as a place for people of all athletic skill to be appreciated.

Typical NFL Flag seasons consist of a five week regular season with one game played each week. At the completion of the regular season, the 6th week will be a single elimination playoff tournament and championship game. One league will take place each during the fall, spring and summer open to children of all athletic skill level.

Typical PFFL seasons consist of a five week regular season with two games played each week. At the completion of the regular season, the 6th week will be a single elimination playoff tournament and championship game. One season will take place each during the fall, spring and summer open to teams and players of all skill level.

Similar to the NFL, the PFFL has two conferences (IRON & STEEL) with each containing three to four divisions. Divisional champions will always receive the top seeds in the playoffs, while other seeds will be determined by regular season record and strength of schedule.